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Massage Therapy Relieves Stress

In a study conducted in Florida, research shows that following a Massage Therapy treatment, cortisol (our stress hormone), decreased on average by 31%, while activating serotonin, which contributes to happiness and well-being, on average by 28%.  

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DISCOVER
WHOLE HEALTH MATTERS

All aspects of health are connected. Thus, healing requires a 'Whole Health' approach.

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Balancing Stones

“When you take out the bad stuff and put in the good stuff, you create balance.  Your body knows how to create health from those ingredients.”

Dr. Mark Hyman

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CONTACT ME

Stacey Zacharias RMT, CNP, NNCP

whmatters@proton.me

Phone: 587-783-5403

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